Jalapeno Popper Soup

H-E-B

Fat 69% Carbs 20% Protein 11%
Percent Calories

1 container of jalapeno popper soup (H-E-B) contains 410 Calories. The macronutrient breakdown is 20% carbs, 69% fat, and 11% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 container of jalapeno popper soup (454g)

Nutrient Value %DV
Calories 410
Fats 33g 42%
Saturated fats 17g 85%
Trans fats 0.5g
Cholesterol 85mg 28%
Sodium 1400mg 61%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 6g
Protein 12g
Calcium 104mg 10%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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