Italian-Style Meatballs In Zesty Tomato Sauce
South Beach Diet
1 packet of italian-style meatballs in zesty tomato sauce (South Beach Diet) contains 230 Calories. The macronutrient breakdown is 23% carbs, 49% fat, and 28% protein. This is a good source of protein (30% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).
Nutrition Facts
For 1 packet of italian-style meatballs in zesty tomato sauce (227g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 230 | |
| Fats | 13g | 17% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 520mg | 23% |
| Carbs | 14g | 5% |
| Net carbs | 9g | |
| Fiber | 5g | 18% |
| Sugar | 5g | |
| Protein | 17g | |
| Calcium | 150mg | 15% |
| Iron | 3mg | 34% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Italian Style Meatballs & Imitation Cheese In Marinara Sauce Wrapped In A Soft Crust Schwan's Consumer Brands, Inc. - Italian Style Meatballs In Sauce Victoria
- Italian Style Sauce and Turkey Meatballs MamaMancini's
- Chili Beans, In Zesty Tomato Sauce In Zesty Tomato Sauce, S&w
- Pasta Rings, Meatballs in Tomato Sauce. Meatballs in Tomato Sauce., Hannaford
Recipes
One Pot Couscous Shrimp A creamy stew full of tomatoes, kale, juicy shrimp and couscous. Easy to make and ready in 20 minutes. 
Imitation Eel Rice Bowl Roasted long Chinese style eggplant stands in for eel served over rice & shredded seaweed. Vegan dish
