Italian Sausage & Pepper Original Crust Flatbread Pizza

Cosi

Fat 30% Carbs 48% Protein 23%
Percent Calories

1 pizza of italian sausage & pepper original crust flatbread pizza (Cosi) contains 779 Calories. The macronutrient breakdown is 48% carbs, 30% fat, and 23% protein. This is a good source of protein (79% of your Daily Value), fiber (18% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 pizza of italian sausage & pepper original crust flatbread pizza (437g)

Nutrient Value %DV
Calories 779
Fats 26g 33%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 713mg 31%
Carbs 93g 34%
Net carbs 88g
Fiber 5g 18%
Sugar 2g
Protein 44g
Calcium 390mg 39%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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