Italian Gelato, Dark Chocolate

Whole Foods Market

Fat 30% Carbs 64%
Percent Calories

½ cup of italian gelato, dark chocolate (Whole Foods Market) contains 140 Calories. The macronutrient breakdown is 64% carbs, 30% fat, and 6% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For ½ cup of italian gelato, dark chocolate (70g)

Nutrient Value %DV
Calories 140
Fats 4g 6%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 35mg 2%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 20g
Protein 2g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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