Italian Cookies

Bon Appetit Grocery

Fat 56% Carbs 41%
Percent Calories

1 oz of italian cookies (Bon Appetit Grocery) contains 129 Calories. The macronutrient breakdown is 41% carbs, 56% fat, and 3% protein. This has a relatively high calorie density, with 461 Calories per 100g.

Nutrition Facts

For 1 oz of italian cookies (28g)

Nutrient Value %DV
Calories 129
Fats 8g 10%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 8mg 0.3%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 13g
Protein 1g
Calcium 0mg 0%
Iron 1mg 7%
Potassium 17mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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