Italian Chicken Lunch Panini

Einstein Bros Bagels

Fat 39% Carbs 34% Protein 27%
Percent Calories

1 panini of italian chicken lunch panini (Einstein Bros Bagels) contains 849 Calories. The macronutrient breakdown is 34% carbs, 39% fat, and 27% protein. This is a good source of protein (100% of your Daily Value), fiber (39% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 panini of italian chicken lunch panini (369g)

Nutrient Value %DV
Calories 849
Fats 37g 47%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 2190mg 95%
Carbs 72g 26%
Net carbs 61g
Fiber 11g 39%
Sugar 1g
Protein 56g
Calcium 450mg 45%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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