Italian Chef Entree Salad

Whole Salad - Donatos Pizzeria

Fat 61% Carbs 12% Protein 27%
Percent Calories

1 serving of italian chef entree salad (Whole Salad - Donatos Pizzeria) contains 314 Calories. The macronutrient breakdown is 12% carbs, 61% fat, and 27% protein. This is a good source of protein (39% of your Daily Value), calcium (33% of your Daily Value), and vitamin a (66% of your Daily Value).

Nutrition Facts

For 1 serving of italian chef entree salad (362g)

Nutrient Value %DV
Calories 314
Fats 22g 28%
Saturated fats 10g 50%
Trans fats
Cholesterol 68mg 23%
Sodium 1043mg 45%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar
Protein 22g
Calcium 330mg 33%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 594μg 66%
Vitamin B12
Vitamin B6
Vitamin C 55mg 61%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes