Island Grilled Chicken Salad, with Thai Peanut Sauce

Sandella's

Fat 40% Carbs 37% Protein 23%
Percent Calories

1 salad of island grilled chicken salad, with thai peanut sauce (Sandella's) contains 440 Calories. The macronutrient breakdown is 37% carbs, 40% fat, and 23% protein. This is a good source of protein (48% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 salad of island grilled chicken salad, with thai peanut sauce

Nutrient Value %DV
Calories 440
Fats 21g 27%
Saturated fats 3g 15%
Trans fats
Cholesterol 40mg 13%
Sodium 740mg 32%
Carbs 44g 16%
Net carbs 33g
Fiber 11g 39%
Sugar 11g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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