Island Fish Tacos with Sides

Islands Restaurants

Fat 57% Carbs 32% Protein 11%
Percent Calories

1 order of island fish tacos with sides (Islands Restaurants) contains 1019 Calories. The macronutrient breakdown is 32% carbs, 57% fat, and 11% protein. This is a good source of protein (50% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 order of island fish tacos with sides

Nutrient Value %DV
Calories 1019
Fats 67g 86%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 80mg 27%
Sodium 990mg 43%
Carbs 85g 31%
Net carbs 81g
Fiber 4g 14%
Sugar 8g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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