Main info:
Iranian DatesNutrition Facts | |
---|---|
For a Serving Size of (g) | |
How many calories are in Iranian Dates? Amount of calories in Iranian Dates: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Iranian Dates? Amount of fat in Iranian Dates: Total Fat | |
How much sodium is in Iranian Dates? Amount of sodium in Iranian Dates: Sodium | |
How much potassium is in Iranian Dates? Amount of potassium in Iranian Dates: Potassium | |
How many carbs are in Iranian Dates? Amount of carbs in Iranian Dates: Carbohydrates | |
How many net carbs are in Iranian Dates? Amount of net carbs in Iranian Dates: Net carbs | |
How much fiber is in Iranian Dates? Amount of fiber in Iranian Dates: Fiber | |
How much protein is in Iranian Dates? Amount of protein in Iranian Dates: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Iranian Dates? Amount of Vitamin A in Iranian Dates: Vitamin A | |
How much Vitamin C is in Iranian Dates? Amount of Vitamin C in Iranian Dates: Vitamin C | |
How much Calcium is in Iranian Dates? Amount of Calcium in Iranian Dates: Calcium | |
How much Iron is in Iranian Dates? Amount of Iron in Iranian Dates: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
- Zen orange
- Buff broccoli