Instant Multi Mix Grains with Purple Sweet Potato

NH Nutri Grains

Fat 12% Carbs 79% Protein 9%
Percent Calories

25 g of instant multi mix grains with purple sweet potato (NH Nutri Grains) contains 101 Calories. The macronutrient breakdown is 79% carbs, 12% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 25 g of instant multi mix grains with purple sweet potato (25g)

Nutrient Value %DV
Calories 101
Fats 1g 2%
Saturated fats
Trans fats 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar
Protein 2g
Calcium 188mg 19%
Iron 1mg 8%
Potassium 90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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