Inspirations Yogurt

Lowfat, Natural Vanilla Bean - Breyers

Carbs 77% Protein 15%
Percent Calories

1 container of inspirations yogurt (Lowfat, Natural Vanilla Bean - Breyers) contains 110 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. This has a relatively low calorie density, with 97 Calories per 100g.

Nutrition Facts

For 1 container of inspirations yogurt (113g)

Nutrient Value %DV
Calories 110
Fats 1g 1%
Saturated fats 1g 3%
Trans fats
Cholesterol 5mg 2%
Sodium 60mg 3%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar
Protein 4g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 17g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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