Indian Naan Garlic Flatbread

President's Choice

Fat 22% Carbs 65% Protein 13%
Percent Calories

½ flatbread of indian naan garlic flatbread (President's Choice) contains 180 Calories. The macronutrient breakdown is 65% carbs, 22% fat, and 13% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For ½ flatbread of indian naan garlic flatbread (63g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 500mg 22%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar
Protein 6g
Calcium 60mg 6%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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