Icelandic Provisions, Raspberry

Skyr

Fat 13% Carbs 43% Protein 43%
Percent Calories

1 container of icelandic provisions, raspberry (Skyr) contains 140 Calories. The macronutrient breakdown is 43% carbs, 13% fat, and 43% protein. This is a good source of protein (27% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 1 container of icelandic provisions, raspberry (150g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 10g
Protein 15g
Calcium 221mg 22%
Iron 0.2mg 2%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 45μg 5%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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