Iced Chai Eggnog Latte with Nonfat Milk, Tall

Starbucks

Fat 24% Carbs 66% Protein 9%
Percent Calories

12 fl oz of iced chai eggnog latte with nonfat milk, tall (Starbucks) contains 290 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 9% protein. This is a good source of calcium (25% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 12 fl oz of iced chai eggnog latte with nonfat milk, tall

Nutrient Value %DV
Calories 290
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 110mg 5%
Carbs 49g 18%
Net carbs 49g
Fiber 0g 0%
Sugar 46g
Protein 7g
Calcium 250mg 25%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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