Ice creams, regular, low carbohydrate, chocolate

Fat 48% Carbs 45%
Percent Calories

1 individual (3.5 fl oz) of ice creams, regular, low carbohydrate, chocolate contains 137 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 6% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For 1 individual (3.5 fl oz) of ice creams, regular, low carbohydrate, chocolate (58g)

Nutrient Value %DV
Calories 137
Fats 7g 9%
Saturated fats 4g 20%
Trans fats
Cholesterol 20mg 7%
Sodium 44mg 2%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 10%
Sugar 4g
Protein 2g
Calcium 63mg 6%
Iron 1mg 7%
Potassium 144mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 17mg 4%
Manganese
Niacin 0.1mg 1%
Pantothenic acid
Phosphorus 62mg 9%
Retinol
Riboflavin (B2) 0.1mg 9%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU 243IU
Vitamin A 68μg 8%
Vitamin B12 0.2μg 7%
Vitamin B6 0mg 2%
Vitamin C 0.4mg 0.5%
Vitamin D IU 5IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 0.2μg 0.1%
Zinc 0.3mg 3%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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