Ice Cream, Cookies & Cream

WinCo Foods

Fat 45% Carbs 49%
Percent Calories

⅔ cup of ice cream, cookies & cream (WinCo Foods) contains 180 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 7% protein. This has a moderate calorie density, with 209 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, cookies & cream (86g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 75mg 3%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 17g
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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