Ice Cream, Blackout Chocolate Cake

Jeni's

Fat 39% Carbs 55%
Percent Calories

⅔ cup of ice cream, blackout chocolate cake (Jeni's) contains 390 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 6% protein. This is a good source of potassium (12% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, blackout chocolate cake (126g)

Nutrient Value %DV
Calories 390
Fats 15g 19%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 130mg 6%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 32g
Protein 5g
Calcium 84mg 8%
Iron 4mg 50%
Potassium 580mg 12%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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