Ice Cream Bar, Vanilla

Twix

Fat 51% Carbs 46%
Percent Calories

1 bar of ice cream bar, vanilla (Twix) contains 240 Calories. The macronutrient breakdown is 46% carbs, 51% fat, and 3% protein. This has a relatively high calorie density, with 358 Calories per 100g.

Nutrition Facts

For 1 bar of ice cream bar, vanilla (67g)

Nutrient Value %DV
Calories 240
Fats 14g 18%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 80mg 3%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 23g
Protein 2g
Calcium 78mg 8%
Iron 0.4mg 5%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 29μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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