Ice Cream

Southern Pecan Pie - Ben & Jerry's

Fat 60% Carbs 35%
Percent Calories

1 Serving of ice cream (Southern Pecan Pie - Ben & Jerry's) contains 300 Calories. The macronutrient breakdown is 35% carbs, 60% fat, and 5% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 Serving of ice cream (100g)

Nutrient Value %DV
Calories 300
Fats 20g 26%
Saturated fats 11g 55%
Trans fats
Cholesterol 80mg 27%
Sodium 100mg 4%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar
Protein 4g
Calcium 150mg 15%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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