Hungry Girl Foldit Flatbread, 100% Whole Wheat with Flax

Flatout

Fat 20% Carbs 54% Protein 25%
Percent Calories

1 flatbread of hungry girl foldit flatbread, 100% whole wheat with flax (Flatout) contains 90 Calories. The macronutrient breakdown is 54% carbs, 20% fat, and 25% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 flatbread of hungry girl foldit flatbread, 100% whole wheat with flax (43g)

Nutrient Value %DV
Calories 90
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 15g 5%
Net carbs 8g
Fiber 7g 25%
Sugar 0.5g
Protein 7g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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