Hummus Duo, as served

Max & Erma's

Fat 48% Carbs 41% Protein 11%
Percent Calories

1 order of hummus duo, as served (Max & Erma's) contains 1239 Calories. The macronutrient breakdown is 41% carbs, 48% fat, and 11% protein. This is a good source of protein (63% of your Daily Value) and fiber (57% of your Daily Value).

Nutrition Facts

For 1 order of hummus duo, as served

Nutrient Value %DV
Calories 1239
Fats 68g 87%
Saturated fats
Trans fats 0g
Cholesterol 37mg 12%
Sodium 3330mg 145%
Carbs 128g 47%
Net carbs 112g
Fiber 16g 57%
Sugar 11g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods