House Calzone

Mellow Mushroom

Fat 29% Carbs 52% Protein 20%
Percent Calories

1 piece of house calzone (Mellow Mushroom) contains 1180 Calories. The macronutrient breakdown is 52% carbs, 29% fat, and 20% protein. This is a good source of protein (102% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 piece of house calzone

Nutrient Value %DV
Calories 1180
Fats 37g 47%
Saturated fats 20g 100%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 2730mg 119%
Carbs 151g 55%
Net carbs 140g
Fiber 11g 39%
Sugar 22g
Protein 57g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine