Hot Ham & Swiss Sub

Arby's Subs - Arby's

Fat 35% Carbs 39% Protein 25%
Percent Calories

1 serving of hot ham & swiss sub (Arby's Subs - Arby's) contains 498 Calories. The macronutrient breakdown is 39% carbs, 35% fat, and 25% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 serving of hot ham & swiss sub (276g)

Nutrient Value %DV
Calories 498
Fats 18g 23%
Saturated fats 4g 20%
Trans fats
Cholesterol 55mg 18%
Sodium 1826mg 79%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar
Protein 29g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 99μg 11%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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