Hot Cocoa, Dark Chocolate Peppermint

Godiva

Fat 20% Carbs 73%
Percent Calories

4 tablespoons of hot cocoa, dark chocolate peppermint (Godiva) contains 160 Calories. The macronutrient breakdown is 73% carbs, 20% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 4 tablespoons of hot cocoa, dark chocolate peppermint

Nutrient Value %DV
Calories 160
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 25g
Protein 3g
Calcium 26mg 3%
Iron 5mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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