Hot Chili Pepper Cheese Flavored Puffed Corn Snack

Takis

Fat 55% Carbs 41%
Percent Calories

1 package of hot chili pepper cheese flavored puffed corn snack (Takis) contains 210 Calories. The macronutrient breakdown is 41% carbs, 55% fat, and 4% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 1 package of hot chili pepper cheese flavored puffed corn snack (45g)

Nutrient Value %DV
Calories 210
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1510mg 66%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 3mg 0.3%
Iron 0mg 0%
Potassium 25mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 5g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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