Homestyle Picnic Macaroni Salad

Ahold

Fat 67% Carbs 28%
Percent Calories

½ cup of homestyle picnic macaroni salad (Ahold) contains 300 Calories. The macronutrient breakdown is 28% carbs, 67% fat, and 5% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For ½ cup of homestyle picnic macaroni salad (120g)

Nutrient Value %DV
Calories 300
Fats 24g 31%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol
Sodium 490mg 21%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 3%
Sugar 7g
Protein 4g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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