Homemade Chicken Salad, with Almonds & Pineapple

Jason's Deli

Fat 69% Carbs 14% Protein 17%
Percent Calories

1 serving of homemade chicken salad, with almonds & pineapple (Jason's Deli) contains 170 Calories. The macronutrient breakdown is 14% carbs, 69% fat, and 17% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 serving of homemade chicken salad, with almonds & pineapple (85g)

Nutrient Value %DV
Calories 170
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 180mg 8%
Carbs 6g 2%
Net carbs 6g
Fiber 1g 2%
Sugar 5g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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