Homecooking Salad, Piccolo Size

Giardino Salads

Fat 43% Carbs 43% Protein 14%
Percent Calories

1 salad without dressing and croutons of homecooking salad, piccolo size (Giardino Salads) contains 420 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 14% protein. This is a good source of protein (29% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 salad without dressing and croutons of homecooking salad, piccolo size

Nutrient Value %DV
Calories 420
Fats 22g 28%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 380mg 17%
Carbs 49g 18%
Net carbs 39g
Fiber 10g 36%
Sugar 27g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes