Hempseed Burger

Good Seed

Fat 40% Carbs 45% Protein 15%
Percent Calories

3 ½ oz of hempseed burger (Good Seed) contains 210 Calories. The macronutrient breakdown is 45% carbs, 40% fat, and 15% protein. This is a good source of protein (16% of your Daily Value), fiber (14% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 3 ½ oz of hempseed burger (99g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 28g 10%
Net carbs 24g
Fiber 4g 14%
Sugar 0.5g
Protein 9g
Calcium 26mg 3%
Iron 5mg 68%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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