Hearty Bean 'N' Ham Soup

Chunky Soups - Campbell's

Fat 10% Carbs 66% Protein 24%
Percent Calories

1 cup of hearty bean 'n' ham soup (Chunky Soups - Campbell's) contains 180 Calories. The macronutrient breakdown is 66% carbs, 10% fat, and 24% protein. This is a good source of protein (20% of your Daily Value), fiber (29% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 cup of hearty bean 'n' ham soup (245g)

Nutrient Value %DV
Calories 180
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 10mg 3%
Sodium 780mg 34%
Carbs 30g 11%
Net carbs 22g
Fiber 8g 29%
Sugar
Protein 11g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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