Healthy Eating Half Fat Italian Mozzarella

Fresh, milky cheese - Tesco

Fat 51% Protein 47%
Percent Calories

100 grams of healthy eating half fat italian mozzarella (Fresh, milky cheese - Tesco) contains 175 Calories. The macronutrient breakdown is 2% carbs, 51% fat, and 47% protein. This is a good source of protein (37% of your Daily Value) and calcium (40% of your Daily Value).

Nutrition Facts

For 100 grams of healthy eating half fat italian mozzarella (100g)

Nutrient Value %DV
Calories 175
Fats 10g 13%
Saturated fats 7g 33%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 1g 0.3%
Net carbs 1g
Fiber 0g 0%
Sugar
Protein 21g
Calcium 400mg 40%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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