Hawaiian Poke Bowl Mix

AFC

Fat 43% Carbs 42% Protein 14%
Percent Calories

14 ounces roll of hawaiian poke bowl mix (AFC) contains 800 Calories. The macronutrient breakdown is 42% carbs, 43% fat, and 14% protein. This is a good source of protein (57% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 14 ounces roll of hawaiian poke bowl mix (397g)

Nutrient Value %DV
Calories 800
Fats 43g 55%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1570mg 68%
Carbs 94g 34%
Net carbs 89g
Fiber 5g 18%
Sugar 18g
Protein 32g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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