Hawaiian Bites, Cheddar Parmesan

Diamond Bakery

Fat 31% Carbs 57% Protein 12%
Percent Calories

11 pieces of hawaiian bites, cheddar parmesan (Diamond Bakery) contains 130 Calories. The macronutrient breakdown is 57% carbs, 31% fat, and 12% protein. This has a relatively high calorie density, with 433 Calories per 100g.

Nutrition Facts

For 11 pieces of hawaiian bites, cheddar parmesan (30g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 260mg 11%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 0g
Protein 4g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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