Harvest Chicken Entree Salad, without dressing

Bruegger's

Fat 32% Carbs 36% Protein 31%
Percent Calories

1 salad of harvest chicken entree salad, without dressing (Bruegger's) contains 300 Calories. The macronutrient breakdown is 36% carbs, 32% fat, and 31% protein. This is a good source of protein (43% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 salad of harvest chicken entree salad, without dressing (306g)

Nutrient Value %DV
Calories 300
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 530mg 23%
Carbs 28g 10%
Net carbs 22g
Fiber 6g 21%
Sugar 22g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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