Hamburger Helper Microwave Singles Cheesy Lasagna

Betty Crocker

Fat 20% Carbs 65% Protein 16%
Percent Calories

1 pouch of hamburger helper microwave singles cheesy lasagna (Betty Crocker) contains 210 Calories. The macronutrient breakdown is 65% carbs, 20% fat, and 16% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 pouch of hamburger helper microwave singles cheesy lasagna (52g)

Nutrient Value %DV
Calories 210
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 5mg 2%
Sodium 580mg 25%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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