Hamburger Buns, Classic, Extra Soft. Club Pack

Wonder

Fat 12% Carbs 77% Protein 11%
Percent Calories

1 bun of hamburger buns, classic, extra soft. club pack (Wonder) contains 150 Calories. The macronutrient breakdown is 77% carbs, 12% fat, and 11% protein. This has a relatively high calorie density, with 283 Calories per 100g.

Nutrition Facts

For 1 bun of hamburger buns, classic, extra soft. club pack (53g)

Nutrient Value %DV
Calories 150
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 4g
Protein 4g
Calcium 40mg 4%
Iron 2mg 24%
Potassium 40mg 1%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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