Ham Water Added Baked Cooked 96% Fat Free

Oscar Mayer

Fat 30% Protein 63%
Percent Calories

1 serving (3 slices) of ham water added baked cooked 96% fat free (Oscar Mayer) contains 66 Calories. The macronutrient breakdown is 7% carbs, 30% fat, and 63% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 serving (3 slices) of ham water added baked cooked 96% fat free (63g)

Nutrient Value %DV
Calories 66
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 30mg 10%
Sodium 782mg 34%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar
Protein 10g
Calcium 10mg 1%
Iron 0.4mg 5%
Potassium 169mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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