Ham Quiche

FEASTS PLATTERS AND FAMILY MEALS - Ham Quiche, Marie Callender's

Fat 73% Carbs 13% Protein 13%
Percent Calories

211 grams of ham quiche (FEASTS PLATTERS AND FAMILY MEALS - Ham Quiche, Marie Callender's) contains 670 Calories. The macronutrient breakdown is 13% carbs, 73% fat, and 13% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 211 grams of ham quiche (211g)

Nutrient Value %DV
Calories 670
Fats 54g 69%
Saturated fats 29g 145%
Trans fats 1g
Cholesterol 240mg 80%
Sodium 840mg 37%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 1g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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