Haluski

Cabbage and Egg Noodles

Haluski
Fat 39%Carbs 49%Protein 11%
Percent Calories

1 serving of haluski (Cabbage and Egg Noodles) contains 462 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 11% protein. This is a good source of protein (24% of your Daily Value), fiber (28% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. In a medium to large skillet, over medium high heat, cook pancetta in 2 tablespoons of butter until crisp. Add onions and sauté for 2 minutes. Add 2 more tablespoons butter, cabbage, salt and pepper, cover and once mixture is hot, reduce to medium, cover, and cook for ten minutes.
  2. While cabbage mixture is cooking, cook egg noodles according to package directions and drain.
  3. Once cabbage is tender, remove cover and add drained noodles.
  4. Add remaining butter and cook until mixture is evenly heated through.
  5. Season with additional salt and pepper as desired. Enjoy!

Nutrition Facts

For 1 serving of haluski (350g)

NutrientValue%DV
Calories462
Fats21g 26%
Saturated fats11g 56%
Trans fats1g
Cholesterol96mg 32%
Sodium1039mg 45%
Carbs58g 21%
Net carbs51g
Fiber8g 28%
Sugar10g
Protein14g
Calcium116mg 12%
Iron3mg 42%
Potassium567mg 12%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene59μg
Beta carotene106μg
Caffeine0mg
Choline72mg 13%
Copper0.2mg 27%
Fluoride3μg
Folate (B9)223μg 56%
Lycopene0.1μg
Magnesium63mg 15%
Manganese1mg 40%
Niacin5mg 33%
Pantothenic acid1mg 21%
Phosphorus211mg 30%
Retinol129μg
Riboflavin (B2)0.3mg 27%
Selenium46μg 83%
Theobromine0mg
Thiamine1mg 64%
Vitamin A IU657IU
Vitamin A140μg 16%
Vitamin B120.2μg 9%
Vitamin B60.5mg 35%
Vitamin C71mg 79%
Vitamin D IU17IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 6%
Vitamin K138μg 115%
Zinc2mg 14%
Sugars
Sugar10g
Sucrose1g
Glucose5g
Fructose4g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats11g 56%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.5g