Half Roasted Turkey & Caramelized Kale Panini

Panera Bread

Fat 38% Carbs 43% Protein 20%
Percent Calories

1 half panini of half roasted turkey & caramelized kale panini (Panera Bread) contains 280 Calories. The macronutrient breakdown is 43% carbs, 38% fat, and 20% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 half panini of half roasted turkey & caramelized kale panini

Nutrient Value %DV
Calories 280
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 620mg 27%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 1g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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