Half Roast Beef Sub

Half Roast Beef, Planet Sub

Fat 17% Carbs 57% Protein 25%
Percent Calories

276 grams of half roast beef sub (Half Roast Beef, Planet Sub) contains 520 Calories. The macronutrient breakdown is 57% carbs, 17% fat, and 25% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 276 grams of half roast beef sub (276g)

Nutrient Value %DV
Calories 520
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 750mg 33%
Carbs 59g 21%
Net carbs 55g
Fiber 4g 14%
Sugar 6g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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