Half Creamy Crab Sub without Cheese and Mayo
Half Creamy Crab Without Cheese And Mayo, Planet Sub
248 grams of half creamy crab sub without cheese and mayo (Half Creamy Crab Without Cheese And Mayo, Planet Sub) contains 460 Calories. The macronutrient breakdown is 41% carbs, 40% fat, and 20% protein. This is a good source of protein (54% of your Daily Value) and fiber (18% of your Daily Value).
Nutrition Facts
For 248 grams of half creamy crab sub without cheese and mayo (248g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 460 | |
| Fats | 27g | 35% |
| Saturated fats | 8g | 40% |
| Trans fats | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1130mg | 49% |
| Carbs | 63g | 23% |
| Net carbs | 58g | |
| Fiber | 5g | 18% |
| Sugar | 8g | |
| Protein | 30g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Creamy Crab Sub (6"), with mayo Planet Sub - Phillips Crabcake Sub, without mayo Jerry's Subs & Pizzas
- Half Beefeater Sub without Cheese and Mayo Half Beefeater Without Cheese And Mayo, Planet Sub
- Half BLT Sub without Mayo Half Blt Without Mayo, Planet Sub
- Half Chicken Club Sub without Cheese and Mayo Half Chicken Club Without Cheese And Mayo, Planet Sub
- Half Cheesey Crab Sub Half Cheesey Crab, Planet Sub
