Half Chopped Chicken Cobb with Avocado Salad

Panera Bread

Fat 64% Carbs 11% Protein 26%
Percent Calories

1 half salad of half chopped chicken cobb with avocado salad (Panera Bread) contains 290 Calories. The macronutrient breakdown is 11% carbs, 64% fat, and 26% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 half salad of half chopped chicken cobb with avocado salad

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 480mg 21%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 1g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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