Grinder - French Dip - Half

Grinders - Grinder - French Dip - Half, Samuel Mancino's Italian Eatery

Fat 27% Carbs 46% Protein 27%
Percent Calories

1 half grinder of grinder - french dip - half (Grinders - Grinder - French Dip - Half, Samuel Mancino's Italian Eatery) contains 650 Calories. The macronutrient breakdown is 46% carbs, 27% fat, and 27% protein. This is a good source of protein (75% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 half grinder of grinder - french dip - half (298g)

Nutrient Value %DV
Calories 650
Fats 19g 24%
Saturated fats 10g 50%
Trans fats
Cholesterol 80mg 27%
Sodium 1890mg 82%
Carbs 73g 27%
Net carbs 72g
Fiber 1g 4%
Sugar 4g
Protein 42g
Calcium 450mg 45%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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