Grilled Chicken Wrap

NO Cheese NO sauce - Wendy's

Fat 18% Carbs 48% Protein 34%
Percent Calories

1 Serving of grilled chicken wrap (NO Cheese NO sauce - Wendy's) contains 145 Calories. The macronutrient breakdown is 48% carbs, 18% fat, and 34% protein. This is a good source of protein (22% of your Daily Value).

Nutrition Facts

For 1 Serving of grilled chicken wrap (100g)

Nutrient Value %DV
Calories 145
Fats 3g 4%
Saturated fats 1g 6%
Trans fats
Cholesterol 33mg 11%
Sodium 428mg 19%
Carbs 17g 6%
Net carbs 17g
Fiber 1g 3%
Sugar
Protein 12g
Calcium 30mg 3%
Iron 1mg 7%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 63μg 7%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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