Grilled Chicken & Spinach

Focaccia Sandwiches - Amato's Sandwich Shop

Fat 50% Carbs 34% Protein 16%
Percent Calories

1 Serving of grilled chicken & spinach (Focaccia Sandwiches - Amato's Sandwich Shop) contains 1109 Calories. The macronutrient breakdown is 34% carbs, 50% fat, and 16% protein. This is a good source of protein (80% of your Daily Value), fiber (15% of your Daily Value), and iron (211% of your Daily Value).

Nutrition Facts

For 1 Serving of grilled chicken & spinach (514g)

Nutrient Value %DV
Calories 1109
Fats 62g 79%
Saturated fats 14g 72%
Trans fats
Cholesterol 84mg 28%
Sodium 1804mg 78%
Carbs 94g 34%
Net carbs 90g
Fiber 4g 15%
Sugar
Protein 45g
Calcium 40mg 4%
Iron 17mg 211%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 72%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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