Grilled Chicken Salad, without bread or dressing

LaRosa's Pizzeria

Fat 36% Carbs 20% Protein 43%
Percent Calories

1 salad of grilled chicken salad, without bread or dressing (LaRosa's Pizzeria) contains 290 Calories. The macronutrient breakdown is 20% carbs, 36% fat, and 43% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 1 salad of grilled chicken salad, without bread or dressing (320g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 5g 25%
Trans fats
Cholesterol 105mg 35%
Sodium 1010mg 44%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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