Grilled Chicken Salad

No dressing, no cheese - Blimpie

Fat 37% Carbs 12% Protein 51%
Percent Calories

1 salad of grilled chicken salad (No dressing, no cheese - Blimpie) contains 190 Calories. The macronutrient breakdown is 12% carbs, 37% fat, and 51% protein. This is a good source of protein (45% of your Daily Value), calcium (150% of your Daily Value), and vitamin a (5000% of your Daily Value).

Nutrition Facts

For 1 salad of grilled chicken salad (100g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 4g 20%
Trans fats
Cholesterol 65mg 22%
Sodium 460mg 20%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 11%
Sugar
Protein 25g
Calcium 1500mg 150%
Iron 0.1mg 1%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 45000μg 5000%
Vitamin B12
Vitamin B6
Vitamin C 22mg 24%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes