Grilled Cheese Sandwich no side

Lunch Board - Kelsey's

Fat 51% Carbs 31% Protein 18%
Percent Calories

1 Order of grilled cheese sandwich no side (Lunch Board - Kelsey's) contains 790 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This is a good source of protein (61% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (40% of your Daily Value).

Nutrition Facts

For 1 Order of grilled cheese sandwich no side (243g)

Nutrient Value %DV
Calories 790
Fats 44g 56%
Saturated fats 27g 135%
Trans fats
Cholesterol 110mg 37%
Sodium 1280mg 56%
Carbs 61g 22%
Net carbs 59g
Fiber 2g 7%
Sugar
Protein 34g
Calcium 600mg 60%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 360μg 40%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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